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Training Log: louis

In the last 7 days:

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Monday Oct 15 #

Note

On west coast of Lewis in a house on uig sands with no WiFi or phone signal- basically a slightly more extreme version of home.
Ive been ill with a sore throat even tho iv rested since jhis but not too bothered. I think now is a good time to be ill enjoying the two weeks off school, shame I’m missing all the running on Lewis. Getting better now tho might go for a wee jog some day

Tuesday Oct 9 #

Note

On holiday and had a chat with coach last night. Plan is to run for fun til inter areas off to Lewis on Friday so that’ll be good. After that not doing any proper running til December gonna cross train indoors. Don’t want a repeat of the last two winters do big rest need one kind of been non stop since July
Already feeling a bit of a sore throat but vitamin d coming tomorrow and Inma be lain outside all day

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