Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: DHemer

In the last 7 days:

activity # timemileskm+m
  Total0 
«
0:00
0:00
MTWHFSS

Recent Comments

more...

Weather

Johannesburg, South Africa
Fair
64°F (feels like 64F)
Humidity: 77%, Winds: 12mph
Useful Daylight: 5:45 AM - 6:48 PM
more details
Weather data provided by weather.com®
| Local Pollen Reports | Airport Conditions | Lawn and Garden Weather | Rush Hour Traffic

Sunday
Mar 14
N/A  High: N/AF  Overnight Low: 57F  Precip Chance: 50%  humidity: N/A%  sunrise: 6:08 AM  sunset: 6:25 PM N/A F
N/A
50%
Monday
Mar 15
Mostly Cloudy  High: 76F  Overnight Low: 58F  Precip Chance: 20%  humidity: 63%  sunrise: 6:09 AM  sunset: 6:24 PM 76 F
Mostly Cloudy
20%
Tuesday
Mar 16
PM Showers  High: 73F  Overnight Low: 57F  Precip Chance: 50%  humidity: 68%  sunrise: 6:09 AM  sunset: 6:23 PM 73 F
PM Showers
50%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Feb 27
100% intensity 2
Feb 20
100% intensity 5
Feb 13
100% intensity 5
Feb 6
100% intensity 4
Jan 30
100% intensity 5

Week
Ending
Hrs by Activity
012345678910111213141516
Feb 27
100% Cycling (1x) 01:30:00
Feb 20
100% Orienteering (1x) 00:20:57
Feb 13
100% Running (1x) 00:15:01
Feb 6
60% Cycling (1x) 00:34:5339% Running (1x) 00:23:12
Jan 30
100% Orienteering (1x) 00:19:53

All Weeks | Months | Years | as Calendar



 

Mar 14, 2010: processing time: 0.121s | © 2000-2010 Attackpoint LLC
contact | about orienteering | privacy policy | donate