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Training Log: carnferg

In the last 7 days:

activity # timemileskm+m
  Cycling3 1:45:00
  swimming1 1:30:00
  Running1 1:00:00 3.85(15:34) 6.2(9:41) 120
  Orienteering1 46:00 3.23(14:14) 5.2(8:51) 120
  Total6 5:01:00 7.08 11.4 240
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1:35
0:00
WeThFrSaSuMoTu

Monday Dec 5 #

Cycling (To school) 35:00 [2]

4 PM

Running 1:00:00 [3] 6.2 km (9:41 / km) +120m 8:49 / km

Friday Dec 2 #

Cycling 35:00 [2]

Thursday Dec 1 #

7 AM

swimming 1:30:00 [3]

Wednesday Nov 30 #

Cycling (To, from school) 35:00 [2]

6 PM

Orienteering race (Night-O) 46:00 [4] ***** 5.2 km (8:51 / km) +120m 7:56 / km

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