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Training Log: MonaLisaG

In the last 7 days:

activity # timemileskm+ft
  Running3 3:20:00 21.6(9:16) 34.76(5:45) 273
  Weight Lifting2 1:30:00
  Core/Stretching 2 40:00
  Total5 5:30:00 21.6 34.76 273
«
1:50
0:00
WeThFrSaSuMoTu

Tuesday Mar 28 #

Core/Stretching 20:00 [3]

Weight Lifting 45:00 [3]

Monday Mar 27 #

Core/Stretching 20:00 [3]

Sunday Mar 26 #

8 AM

Running race 1:50:00 [5] 13.0 mi (8:28 / mi) +169ft 8:22 / mi
shoes: BrownAltra

Cottontail 1/2
2nd AG, 3rd overall female

Thursday Mar 23 #

Running 31:00 [3] 2.6 mi (11:55 / mi) +66ft 11:39 / mi
shoes: BrownAltra

Weight Lifting 45:00 [3]

Wednesday Mar 22 #

Running 59:00 [3] 6.0 mi (9:50 / mi) +38ft 9:46 / mi

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Recent Weeks:

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Training hours by intensity
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19
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
Ending
Training hours by activity
0123456789101112131415161718
19
Apr 2
Mar 26
Mar 19
Mar 12
Mar 5

Week
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Training miles by activity
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60
Apr 2
Mar 26
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