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Attackpoint - performance and training tools for orienteering athletes

Training Log: MonaLisaG

In the last 7 days:

activity # timemileskm+ft
  Running2 2:08:00 13.0(9:51) 20.92(6:07)
  Walking1 20:00 1.0(20:00) 1.61(12:26)
  Total2 2:28:00 14.0(10:34) 22.53(6:34)
averages - weight:103lbs
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SaSuMoTuWeThFr

Tuesday Dec 12 #

Running 1:23:00 [2] 8.0 mi (10:22 / mi)

Sunday Dec 10 #

Running 45:00 [2] 5.0 mi (9:00 / mi)
weight:103lbs shoes: TopoPurple

Walking 20:00 [1] 1.0 mi (20:00 / mi)
shoes: TopoPurple

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Dec 17
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Week
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Training hours by activity
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12
Dec 17
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May 28
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Apr 30

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