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Training Log: KathrynB

In the last 7 days:

activity # timemileskm+m
  Running4 2:27:03 17.53(8:23) 28.21(5:13) 102
  Gym1 1:00:00
  Total4 3:27:03 17.53 28.21 102
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1:27
0:00
MoTuWeThFrSaSu

Friday Dec 14 #

Running 28:51 [2] 5.29 km (5:27 / km) +24m 5:20 / km
shoes: Brooks Glycerine

Post exam 30 with Roisin, Conall and Liam. Feeling maybe slightly better today? Only 2 exams left woooo

Wednesday Dec 12 #

Gym 1:00:00 [1]

Usual UCDAC gym session

Running 27:20 [2] 5.05 km (5:25 / km) +19m 5:19 / km
shoes: Brooks Glycerine

Easy 30 with Niall (did actually do 30, but watch died).
Decided just to run easy and short until exams are over for the reason I said yesterday.

Tuesday Dec 11 #

Running 45:41 [5] 8.95 km (5:06 / km) +18m 5:03 / km
shoes: Brooks Glycerine

UCD Athletics
WU, Drills, 15mins[3mins], 5x2mins[1min], WD
Pulled out after the first 2 mins as I my stomach was pretty bad, and feeling pretty run down anyway. Good idea in hindsight as I started feeling a little ill this evening. A lot of stress right now with exams etc, and also all the cold weather probably isn't surprising.

Monday Dec 10 #

Running 45:11 [3] 8.93 km (5:04 / km) +41m 4:57 / km
shoes: Brooks Glycerine

Steady 45 with Ciara Rooney and Eimear O'Connor
Feeling pretty good

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