Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: hotspam

In the last 7 days:

activity # timemileskm+m
  cycling5 5:25:46 33.73(9:40) 54.28(6:00)
  Total5 5:25:46 33.73(9:40) 54.28(6:00)
«
1:52
0:00
WeThFrSaSuMoTu

Monday Sep 25 #

9 AM

cycling 1:52:47 [1] 12.63 mi (8:56 / mi)
ahr:108 max:149

12.629miles with 0m climb in 1:52:47
Uploaded with IpBike

Saturday Sep 23 #

9 AM

cycling 42:49 [2] 3.89 mi (11:00 / mi)
max:111

3.893miles with 0m climb in 0:42:49
Uploaded with IpBike

Friday Sep 22 #

9 AM

cycling 52:13 [2] 5.47 mi (9:33 / mi)
max:111

5.466miles with 0m climb in 0:52:13
Uploaded with IpBike

Thursday Sep 21 #

5 PM

cycling 35:38 [2] 3.38 mi (10:32 / mi)
max:111

3.382miles with 0m climb in 0:35:38
Uploaded with IpBike

Wednesday Sep 20 #

2 PM

cycling 1:22:19 [1] 8.35 mi (9:51 / mi)
ahr:102 max:121

8.354miles with 0m climb in 1:22:19
Uploaded with IpBike

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 30
Sep 23
Sep 16
Sep 9
Sep 2

Week
Ending
Training hours by activity
0123456789
10
Sep 30
Sep 23
Sep 16
Sep 9
Sep 2

Week
Ending
Training miles by activity
05101520253035404550
55
Sep 30
Sep 23
Sep 16
Sep 9
Sep 2

all weeks | months | years | as calendar