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Attackpoint - performance and training tools for orienteering athletes

Training Log: Nathan_C

In the last 7 days:

activity # timemileskm+m
  running1 1:00:00
  Total1 1:00:00
«
1:00
0:00
ThFrSaSuMoTuWe

Thursday Sep 13 #

running 1:00:00 [3]

ladder workout.
100, 200, 400, 800, 1600, 800, 400

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6+ days ago
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