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Attackpoint - performance and training tools for orienteering athletes

Training Log: Procrastin8or89

In the last 7 days:

activity # timemileskm+m
  Orienteering1 55:12 4.35(12:41) 7.0(7:53)
  Terrain Run1 25:00 1.86(13:25) 3.0(8:20)
  Total2 1:20:12 6.21(12:54) 10.0(8:01)
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Wednesday Jan 11 #

7 PM

Orienteering race 55:12 [3] 7.0 km (7:53 / km)
shoes: Inov8 Mudclaw 300 (8)

Wednesday Night O, 60 min score event @ Esholt Woods

Really good event where there were 10 controls on the map and 4 additional points with additional maps. But the additional maps were for different parts of the wood and weren't near to where the pickup point was.

So not knowing the above strategy I went up the hill to warm up to find a map for the other side so had to lose all my climb as my strategy changed to pick up the remaining additional maps as soon as I could. I found it really cool and interesting juggling a master map, 4 additional maps, and a control card. Made a few mistakes, especially in the usual green area.

th overall, th man
8 PM

Terrain Run 25:00 [3] 3.0 km (8:20 / km)
shoes: Inov8 Mudclaw 300 (8)

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