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Attackpoint - performance and training tools for orienteering athletes

Training Log: Rachel

In the last 7 days:

activity # timemileskm+m
  Tennis1 2:30:00
  Running3 2:07:53 13.31(9:36) 21.42(5:58) 321
  Total4 4:37:53 13.31 21.42 321
«
2:30
0:00
ThFrSaSuMoTuWe

Tuesday Jun 27 #

Tennis 2:30:00 [2]

Sunday Jun 25 #

3 PM

Running 47:37 [3] 8.3 km (5:44 / km) +109m 5:23 / km

Friday Jun 23 #

5 PM

Running 35:29 [3] 5.82 km (6:05 / km) +112m 5:33 / km
shoes: Saucony Triumph Red

Thursday Jun 22 #

6 AM

Running 44:47 [3] 7.3 km (6:08 / km) +100m 5:44 / km
shoes: Saucony Triumph Red

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