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Attackpoint - performance and training tools for orienteering athletes

Training Log: X8A7

In the last 7 days:

activity # timemileskm+m
  Hike2 40:00 4.0(10:00) 6.44(6:13)
  Orienteering1 34:00 3.4(10:00) 5.47(6:13)
  Total3 1:14:00 7.4(10:00) 11.91(6:13)
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0:34
0:00
MoTuWeThFrSaSu

Sunday Mar 7 #

Hike 20:00 [1] 2.0 mi (10:00 / mi)

to/from campus

Saturday Mar 6 #

Orienteering 34:00 [1] 3.4 mi (10:00 / mi)

GPS orienteering on campus

Thursday Mar 4 #

Hike 20:00 [1] 2.0 mi (10:00 / mi)

to/from campus

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Training hours by intensity
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10
Mar 7
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Training hours by activity
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Week
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Training miles by activity
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