Training Log: X8A7
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Hike | 2 | 40:00 | 4.0 | (10:00) | 6.44 | (6:13) | ||||||
| Orienteering | 1 | 34:00 | 3.4 | (10:00) | 5.47 | (6:13) | ||||||
| Total | 3 | 1:14:00 | 7.4 | (10:00) | 11.91 | (6:13) | ||||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Sunday Mar 7 #
Hike 20:00 [1] 2.0 mi (10:00 / mi)
to/from campus
Saturday Mar 6 #
Orienteering 34:00 [1] 3.4 mi (10:00 / mi)
GPS orienteering on campus
Thursday Mar 4 #
Hike 20:00 [1] 2.0 mi (10:00 / mi)
to/from campus
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Mar 7 | | ||||||||||
| Feb 28 | | ||||||||||
| Feb 21 | | ||||||||||
| Feb 14 | | ||||||||||
| Feb 7 | |
all weeks | months | years | as calendar