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Attackpoint - performance and training tools for orienteering athletes

Training Log: Cakewoman

In the last 7 days:

activity # timemileskm+m
  Running3 3:05:00
  Orienteering2 1:20:00
  Total5 4:25:00
«
1:27
0:00
FrSaSuMoTuWeTh

Wednesday Mar 29 #

Orienteering 38:00 [3]

It was the schools champs at Mt Nelson - luckily i wasn't representing a school as I mad a bit of a hash up of a few controls. I discovered a Taswater manwhole thingy splurging raw sewerage into a creek, so Bert will report that tomorrow which is good.
Also Ally Brammell was there so I could give her a hug.
Zali and Jett both won.

Tuesday Mar 28 #

Running 1:27:00 [3]

A nice pipeline run with lots of interesting podcasts. Looking forward to the new S-town podcast coming out on March 28

Sunday Mar 26 #

Orienteering 42:00 [3]

I finally went to Tollmans Hill! Orienteering was on the Ridgeway map but it has been very conveniently burnt recently - so the forest was pretty runnable and the tracks were good too - so the overall experience was way nicer than I was expecting. Views over hobart were amazing.

Saturday Mar 25 #

Running 47:00 [3]

Alum Cliffs.

Friday Mar 24 #

Running 51:00 [3]

Still deliberately taking days off between running. everything felt good today which was excellent. Peter Murrel reserve.

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