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Training Log: awentz

In the last 7 days:

activity # timemileskm+ft
  Running1 1:45:11 5.58(18:50) 8.98(11:42) 286
  Mountain Biking1 1:08:47 14.34(12.5/h) 23.07(20.1/h) 379
  Total2 2:53:58 19.92(8:44) 32.06(5:26) 665
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1:45
0:00
WeThFrSaSuMoTu

Saturday Nov 28 #

1 PM

Mountain Biking 1:08:47 [3] 14.34 mi (12.5 mph) +379ft

Thursday Nov 26 #

7 AM

Running 1:45:11 [3] 5.58 mi (18:50 / mi) +286ft 17:58 / mi

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Runner/Mountain Biker/Outdoor enthusiast living in Phoenix, AZ.

Looking to grow more in AR sport. If anyone needs a teammate for a race, feel free to message me! I've done many 6-hr ARs, 2 30-hr races, and 3 expedition length ARs so far.

2020 Schedule:
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Recent Weeks:

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Training hours by intensity
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Nov 29
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Training hours by activity
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Nov 29
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Training miles by activity
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Nov 29
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