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Attackpoint - performance and training tools for orienteering athletes

Training Log: Charlie Brown

In the last 7 days:

activity # timemileskm+m
  Strength1 2:02:48
  Trail running 1 58:30 3.41(17:09) 5.49(10:39)
  Total2 3:01:18 3.41 5.49
«
2:02
0:00
FrSaSuMoTuWeTh

Saturday May 18 #

Strength (EU office) 2:02:48 [2]
ahr:136 max:194

circut strength

Friday May 17 #

Trail running (Battle creek) 58:30 [1] 5.49 km (10:39 / km)
ahr:138 max:176

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