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Training Log: Cara

In the last 7 days:

activity # timemileskm+ft
  Running1 1:44:59 13.1(8:01) 21.08(4:59)
  Total1 1:44:59 13.1(8:01) 21.08(4:59)
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1:44
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Sunday May 21 #

Running race 1:44:59 [3] 13.1 mi (8:01 / mi)

Avenue of the Vines 1/2 Marathon. 2nd AG (out of 62), Female 7th/203, Overall 35th/368

Totally flat half, temp 80. Went really well and met my goal time. Faded a bit the last 3 miles, probably could have kept up the pace but wimped out.

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