- Jun 17, 2050 [1,364w, 2d]: Y - wmoc 2050 I'll be on the sprightly end of M70.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 7, 2018 |  | ||||||||||
| Sep 23, 2018 | | ||||||||||
| Sep 16, 2018 | | ||||||||||
| Sep 9, 2018 | | ||||||||||
| Aug 26, 2018 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 7, 2018 | | ||||||||||
| Sep 23, 2018 | | ||||||||||
| Sep 16, 2018 | | ||||||||||
| Sep 9, 2018 | | ||||||||||
| Aug 26, 2018 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Oct 7, 2018 | |||||||||||
| Sep 23, 2018 | |||||||||||
| Sep 16, 2018 | |||||||||||
| Sep 9, 2018 | |||||||||||
| Aug 26, 2018 |
all weeks | months | years | as calendar