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Attackpoint - performance and training tools for orienteering athletes

Training Log: christianb

In the last 7 days:

activity # timemileskm+m
  Hockey1 50:00
  karate1 50:00
  running1 47:11 4.97(9:30) 8.0(5:54)
  Total3 2:27:11 4.97 8.0
«
0:50
0:00
SuMoTuWeThFrSa

Friday Mar 24 #

karate 50:00 [3]

Wednesday Mar 22 #

Hockey 50:00 [3]

Sunday Mar 19 #

running 47:11 [3] 8.0 km (5:54 / km)
shoes: Blue 2015 Saucony Peregrin

half road half trails
Columbia Forest

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