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Attackpoint - performance and training tools for orienteering athletes

Training Log: HA_Training

In the last 7 days:

activity # timemileskm+m
  Running1 1:02:47 6.84(9:11) 11.0(5:42)
  Football1 1:00:00
  Swimming1 48:56 0.84(58:20) 1.35(36:15)
  Total3 2:51:43 7.67 12.35
averages - sleep:8.5
«
1:02
0:00
SuMoTuWeThFrSa

Thursday Apr 27 #

Swimming 48:56 [1] 1.35 km (36:15 / km)
slept:8.0

Wednesday Apr 26 #

Note
(sick)

Tuesday Apr 25 #

Football 1:00:00 [2]
slept:8.0

Monday Apr 24 #

Running 1:02:47 [2] 11.0 km (5:42 / km)
ahr:154 slept:9.5

Sunday Apr 23 #

Note
(rest day)

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