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Training Log: Eilidh

In the last 7 days:

activity # timemileskm+m
  Orienteering2 1:43:00 12.21(8:26) 19.65(5:15)
  S&C2 1:40:00
  Swimming1 20:00
  Total4 3:43:00 12.21 19.65
«
1:13
0:00
SaSuMoTuWeThFr

Thursday Jul 18 #

S&C 1:00:00 [1]

Tuesday Jul 16 #

Orienteering 27:00 [3] 5.75 km (4:42 / km)

Pre-running mens KO sprint quali @ Wester Hailes plus WU to the start

Orienteering 20:00 [3] 3.4 km (5:53 / km)

Pre-running KO quarters at Dumbiedykes plus WU to start

Orienteering 11:00 [3] 2.5 km (4:24 / km)

Pre-running KO semi finals around St Johns/The Mile

Orienteering 15:00 [3] 2.5 km (6:00 / km)

Checking things for KO finals

Monday Jul 15 #

S&C 40:00 [1]

Swimming 20:00 [3]

Sunday Jul 14 #

Orienteering 30:00 [3] 5.5 km (5:27 / km)

Pre-running mens WOC relay @ Heriot Watt campus, bit of WU and WD

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