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Attackpoint - performance and training tools for orienteering athletes

Training Log: zac h

In the last 7 days:

activity # timemileskm+mload
  Orienteering3 2:58:37 12.66(14:07) 20.37(8:46) 41989.3
  Running - Trail / Road3 2:28:09 16.74(8:51) 26.95(5:30) 35661.6
  Total6 5:26:46 29.4(11:07) 47.32(6:54) 775150.9
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1:36
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WeThFrSaSuMoTu

Sunday May 24 #

Running - Trail / Road 50:00 [1] 7.0 km (7:09 / km)

w/ mum throughout week

Saturday May 23 #

9 PM

Running - Trail / Road 40:43 [2] 8.24 km (4:56 / km) +142m 4:33 / km
shoes: SauconyG Green

Friday May 22 #

9 PM

Running - Trail / Road 57:26 [2] 11.7 km (4:54 / km) +214m 4:30 / km
shoes: SauconyG Blue

Thursday May 21 #

3 PM

Orienteering 1:22:05 [2] 8.77 km (9:22 / km) +201m 8:24 / km
shoes: Irocks

Wednesday May 20 #

11 AM

Orienteering 23:00 [2] 4.5 km (5:07 / km)
shoes: SauconyG Green

6 PM

Orienteering 26:55 [2] 2.77 km (9:43 / km) +66m 8:41 / km
shoes: Irocks

Orienteering 46:37 [2] 4.33 km (10:46 / km) +152m 9:09 / km
shoes: Irocks

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Zac_Hudd's orienteering training log




Recent Weeks:

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May 24
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14
May 24
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