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Attackpoint - performance and training tools for orienteering athletes

Training Log: keegan

In the last 7 days:

activity # timemileskm+m
  soccer1 2:00:00
  orienteering 2 1:25:00 4.35(19:33) 7.0(12:09)
  Total3 3:25:00 4.35 7.0
«
2:00
0:00
WeThFrSaSuMoTu

Monday Mar 27 #

orienteering 25:00 [3] ** 3.0 km (8:20 / km)

A line o focus on speed and contours

Saturday Mar 25 #

soccer 2:00:00 [3]

Wednesday Mar 22 #

orienteering 1:00:00 [5] * 4.0 km (15:00 / km)

Intervals
very cold and windy

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6+ days ago
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Recent Weeks:

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Apr 1
Mar 25
Mar 18
Feb 25
Feb 18

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Training hours by activity
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12
Apr 1
Mar 25
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Training miles by activity
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