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Attackpoint - performance and training tools for orienteering athletes

Training Log: Hiroshima

In the last 7 days:

activity # timemileskm+m
  Orienťák1 1:40:20 10.71(9:22) 17.23(5:49) 70
  Stretching1 20:00
  Total2 2:00:20 10.71 17.23 70
  [1-5]1 1:40:20
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Sunday Mar 19 #

12 PM

Orienťák long (klasika) 1:40:20 [3] 17.23 km (5:49 / km) +70m 5:42 / km

JP klasika, fyzicky lepší než sobota, ale pořád to nebyla žádná radost. mapově krom pár chybiček paráda.
8 PM

Stretching 20:00 [0]

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