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Attackpoint - performance and training tools for orienteering athletes

Training Log: ȷames

In the last 7 days:

activity # timemileskm+m
  Forest-O1 1:28:41 7.46(11:54) 12.0(7:23) 400
  Total1 1:28:41 7.46(11:54) 12.0(7:23) 400
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1:28
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Sunday Feb 26 #

12 PM

Forest-O 1:28:41 [3] 12.0 km (7:23 / km) +400m 6:20 / km

Northern Champs - mispunched (9th)

Garmin died so guessing/stealing from AT plus a bit for going back up to the start to pick up jackets.

Super frustrating to drive 7 hours to miss one race and mispunch another. Thought I was having an alright race aside from the mispunch so to end up 20 mins off the pace is pretty devastating. Not too sure what to do since I can't train with shins.

:(

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Recent Weeks:

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Training hours by intensity
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12
Feb 26
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Jan 29

Week
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Training hours by activity
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12
Feb 26
Feb 19
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Jan 29

Week
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Training kilometers by activity
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