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Training Log: ȷames

In the last 7 days:

activity # timemileskm+m
  Running2 1:24:51 10.69(7:56) 17.2(4:56) 250
  Total2 1:24:51 10.69(7:56) 17.2(4:56) 250
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0:44
0:00
WeThFrSaSuMoTu

Monday Sep 24 #

6 PM

Running 44:51 [2] 8.5 km (5:17 / km) +100m 4:59 / km
shoes: Asics GT 1000 6

Wow! A Run! Quite a slow run, but identifiably a run. Low braids and home via saucepan-shopping

Sunday Sep 23 #

Note
(sick)

Yesterday was horrible. Today a bit less so. Was tempted to jog, but it wasn't exactly going to help my fitness so went for a walk instead. Hopefully a run tomorrow.

Friday Sep 21 #

Note
(sick)

Can confirm not just tiredness last night. Feel awful, could be a few more days off yet.

Thursday Sep 20 #

Note
(sick) (rest day)

Never got ill so quickly before. Fine at 5, bedridden by 10. Possible confusion with sleepiness to be investigated in the morning.

Wednesday Sep 19 #

5 PM

Running 40:00 [3] 8.7 km (4:36 / km) +150m 4:14 / km
shoes: Asics GT 1000 6

Bit low on time today, so just a short one around windy Dundee. Garmin wasn't playing ball so mapmyrunned. Feeling good once out there.

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