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Training Log: boyle

In the last 7 days:

activity # timemileskm+m
  geocaching4 1:16:00 4.1(18:32) 6.6(11:31)
  Snowshoeing2 1:10:00 2.56(27:21) 4.12(16:59)
  shovelling1 30:00
  Total7 2:56:00 6.66 10.72
«
1:07
0:00
ThFrSaSuMoTuWe

Wednesday Jan 23 #

10 AM

Snowshoeing 37:00 intensity: (5:00 @1) + (32:00 @3) 2.12 km (17:27 / km)
shoes: Atlas Run snowshoes

11 AM

shovelling 30:00 [3]

Monday Jan 21 #

1 PM

Snowshoeing 33:00 [3] 2.0 km (16:30 / km)
shoes: Atlas Run snowshoes

windchill -29
I should have worn a second layer over my thighs.
4 PM

geocaching 10:00 [3] 0.6 km (16:40 / km)
shoes: Wind River Yukon

GC81WAZ, snow was up over the top of my boots. When I picked up Ziggy from the spa, he still has his right hand limp from Thursday.

Saturday Jan 19 #

7 PM

geocaching 12:00 [3] 1.2 km (10:00 / km)
shoes: Wind River Yukon

GC6QW7X

Thursday Jan 17 #

9 AM

geocaching 26:00 [3] 2.3 km (11:18 / km)
shoes: Wind River Yukon

Monaghan Forest
2 PM

geocaching 28:00 [3] 2.5 km (11:12 / km)
shoes: Wind River Yukon

Bearhill

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