Training Log: boyle
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| geocaching | 4 | 1:16:00 | 4.1 | (18:32) | 6.6 | (11:31) | ||||||
| Snowshoeing | 2 | 1:10:00 | 2.56 | (27:21) | 4.12 | (16:59) | ||||||
| shovelling | 1 | 30:00 | ||||||||||
| Total | 7 | 2:56:00 | 6.66 | 10.72 | ||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | ||||||
Wednesday Jan 23 #
10 AM
Snowshoeing 37:00 2.12 km (17:27 / km)
shoes: Atlas Run snowshoes
11 AM
shovelling 30:00 [3]
Monday Jan 21 #
1 PM
Snowshoeing 33:00 [3] 2.0 km (16:30 / km)
shoes: Atlas Run snowshoes
windchill -29
I should have worn a second layer over my thighs.
I should have worn a second layer over my thighs.
4 PM
geocaching 10:00 [3] 0.6 km (16:40 / km)
shoes: Wind River Yukon
GC81WAZ, snow was up over the top of my boots. When I picked up Ziggy from the spa, he still has his right hand limp from Thursday.
Saturday Jan 19 #
7 PM
geocaching 12:00 [3] 1.2 km (10:00 / km)
shoes: Wind River Yukon
GC6QW7X
Thursday Jan 17 #
9 AM
geocaching 26:00 [3] 2.3 km (11:18 / km)
shoes: Wind River Yukon
Monaghan Forest
2 PM
geocaching 28:00 [3] 2.5 km (11:12 / km)
shoes: Wind River Yukon
Bearhill
- Jun 17, 2050 [1,638w, 2d]: Y - wmoc 2050 M85
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 26 | | ||||||||||
| Jan 19 | | ||||||||||
| Jan 12 | | ||||||||||
| Jan 5 | | ||||||||||
| Dec 29, 2018 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 26 | | ||||||||||
| Jan 19 | | ||||||||||
| Jan 12 | | ||||||||||
| Jan 5 | | ||||||||||
| Dec 29, 2018 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jan 26 | | ||||||||||
| Jan 19 | | ||||||||||
| Jan 12 | | ||||||||||
| Jan 5 | | ||||||||||
| Dec 29, 2018 | |
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