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Training Log: boyle

In the last 7 days:

activity # timemileskm+m
  basic training5 2:01:00
  spin5 59:19 9.12(6:30) 14.68(4:02)
  Total10 3:00:19 9.12 14.68
«
0:54
0:00
ThFrSaSuMoTuWe

Monday May 23 #

1 PM

spin 18:00 [1] 3.72 km (4:50 / km)

2 PM

basic training 22:00 [1]

Sunday May 22 #

9 PM

spin 10:00 [3] 2.55 km (3:55 / km)

power outage
10 PM

basic training 22:00 [1]

basic training 22:00 [1]

Saturday May 21 #

5 PM

spin 11:19 [3] 2.97 km (3:49 / km)

6 PM

basic training 23:00 [1]

Friday May 20 #

7 PM

spin 10:00 [3] 2.55 km (3:55 / km)

8 PM

basic training 22:00 [1]

Thursday May 19 #

2 PM

spin 10:00 [3] 2.89 km (3:28 / km)

3 PM

basic training 10:00 [1]

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