Training Log: biddy
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| run | 3 | 2:14:00 | 4.97 | | 8.0 | | | | | | |
| orienteering | 1 | 38:19 | | | | | | | | | |
| Total | 4 | 2:52:19 | 4.97 | | 8.0 | | | | | | |
run 50:00 [3]
Harriers- very sore today.
14 x 200m
orienteering 18:39 [3]
Club relays leg 1
Ran with Mace. Was pretty sloppy with my navigation and I felt well flat.
Todays races involved zero warm up and zero warm down.
I had to console a crying child before during and after the two races. It was a difficult event.
orienteering 19:40 [3]
Due to lack of walking around between the two runs I was really stiff and sore before the second loop.
I slowed my pace even more for this leg. Was just needing to chill out after having to console Euan all morning.
Mace and I were second :)
run 37:00 [3]
Cleland park run pushing Euan in the pram. I had Emily to help me push him back up the hill. I don’t know how many pram runners have done cleland but I’m happy with our effort
run 47:00 [3] 8.0 km (5:53 / km)
Belair run
« Earlier
Recent Weeks:
all weeks |
months |
years |
as calendar