Training Log: biddy
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| run | 1 | 41:00 | 3.98 | (10:19) | 6.4 | (6:24) | ||||||
| NETBALL! | 1 | 40:00 | ||||||||||
| orienteering | 1 | 36:30 | 2.92 | (12:30) | 4.7 | (7:46) | ||||||
| Total | 3 | 1:57:30 | 6.9 | 11.1 | ||||||||
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Wednesday May 18 #
run 41:00 [3] 6.4 km (6:24 / km)
Pyramids while Euan was being pushed by mum. Lovely afternoon.
Felt ok but hopefully this will improve my speed if I keep doing this.
Felt ok but hopefully this will improve my speed if I keep doing this.
Monday May 16 #
NETBALL! 40:00 [3]
Sunday May 15 #
orienteering 36:30 [3] 4.7 km (7:46 / km)
Wadmore park.
Did lots of activities this morning- southern darts training, took Euan on his course ( which took 20mins longer than planned due to lost SI stick and also getting tired and cranky) then I did my course which ended up being course 2 as I waited around for simon for a long time.
Did lots of activities this morning- southern darts training, took Euan on his course ( which took 20mins longer than planned due to lost SI stick and also getting tired and cranky) then I did my course which ended up being course 2 as I waited around for simon for a long time.
- Jun 17, 2050 [1,464w, 6d]: Y - wmoc 2050
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 22 | | ||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 3 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 22 | | ||||||||||
| May 15 | | ||||||||||
| May 8 | | ||||||||||
| May 1 | | ||||||||||
| Apr 3 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 22 | | ||||||||||
| May 15 | | ||||||||||
| May 8 | |||||||||||
| May 1 | |||||||||||
| Apr 3 | |
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