Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: biddy

In the last 7 days:

activity # timemileskm+m
  Strength and conditioning1 2:00:00
  run3 1:29:54 3.11 5.0
  orienteering1 48:00
  NETBALL!1 40:00
  Total5 4:57:54 3.11 5.0
«
2:00
0:00
TuWeThFrSaSuMo

Sunday Apr 30 #

orienteering 48:00 [3]

Orienteering at Morialta. I ran, it happened.
I did a training course before hand with the juniors and a party hat relay after with anyone who wanted an extra run.

NETBALL! 40:00 [3]

Saturday Apr 29 #

run 21:54 [3] 5.0 km (4:23 / km)

Park run. More juniors showed up today which is awesome.

Another 2 second PB

run 20:00 [3]

Warm up and down

Thursday Apr 27 #

run 28:00 [3]

I am still so sore from Tuesday

Wednesday Apr 26 #

run 20:00 [3]

I took Callum for a run. We started off ok but Callum realised about 10mins in that I was not Zara and so he sat down and refused to move. I then asked him where he wanted to go and he immediately ran back the way we came as fast as he could go. He was happy when I got him back to
Zara's house, then he immediately wanted to go running again. Sigh

Tuesday Apr 25 #

Strength and conditioning 2:00:00 [3]

« Earlier

Recent Comments

1 day ago
Nice! 1  
3+ days ago
Oh no!! 3  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training hours by activity
0123456789
10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

all weeks | months | years | as calendar