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Attackpoint - performance and training tools for orienteering athletes

Training Log: biddy

In the last 7 days:

activity # timemileskm+m
  orienteering1 39:00 1.93(20:15) 3.1(12:35)
  walking1 29:00
  Total2 1:08:00 1.93 3.1
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0:39
0:00
FrSaSuMoTuWeTh

Sunday Feb 28 #

orienteering 39:00 [3] 3.1 km (12:35 / km)

SA Sprint champs at Roseworthy college

Just walked around and took the most direct route for each leg. Manage to
Did exactly 3.1km. My legs and pelvis hurt after this and I’ve been taking it easy since.

Saturday Feb 27 #

walking 29:00 [3]

Wooo thank you Iron! I made it up the hill from Suffolk back to tallarook.

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2+ days ago
Orienteering for two? 6  
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