Training Log: biddy
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||orienteering||1|| 39:00|| 1.93||(20:15)|| 3.1||(12:35)|
| ||walking||1|| 29:00|
| ||Total||2|| 1:08:00|| 1.93|| 3.1|
orienteering 39:00  3.1 km (12:35 / km)
SA Sprint champs at Roseworthy college
Just walked around and took the most direct route for each leg. Manage to
Did exactly 3.1km. My legs and pelvis hurt after this and I’ve been taking it easy since.
walking 29:00 
Wooo thank you Iron! I made it up the hill from Suffolk back to tallarook.
all weeks |