Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jan 20, 2007 | |||||||||||
Jan 13, 2007 | |||||||||||
Jan 6, 2007 | |||||||||||
Dec 30, 2006 | |||||||||||
Dec 23, 2006 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jan 20, 2007 | |||||||||||
Jan 13, 2007 | |||||||||||
Jan 6, 2007 | |||||||||||
Dec 30, 2006 | |||||||||||
Dec 23, 2006 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jan 20, 2007 | |||||||||||
Jan 13, 2007 | |||||||||||
Jan 6, 2007 | |||||||||||
Dec 30, 2006 | |||||||||||
Dec 23, 2006 |
all weeks | months | years | as calendar