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Training Log: Olly

In the last 7 days:

activity # timemileskm+m
  Road Bike3 4:18:39 58.47(13.6/h) 94.1(21.8/h)
  Total3 4:18:39 58.47(4:25) 94.1(2:45)
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Sunday Jan 22 #

Road Bike 1:55:39 [3] 42.0 km (21.8 kph)
shoes: Cannondale Supersix 5

Friday Jan 20 #

Road Bike 1:01:30 [3] 19.6 km (19.1 kph)
shoes: Cannondale Supersix 5

Tuesday Jan 17 #

Road Bike 1:21:30 [3] 32.5 km (23.9 kph)
shoes: Cannondale Supersix 5

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Recent Weeks:

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Training hours by intensity
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10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
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Training hours by activity
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10
Jan 22
Jan 15
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Jan 1
Dec 25, 2016

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Training kilometers by activity
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140
Jan 22
Jan 15
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Dec 25, 2016

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