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Attackpoint - performance and training tools for orienteering athletes

Training Log: Pattie

In the last 7 days:

activity # timemileskm+ft
  Hike3 3:41:28 11.7(18:56) 18.83(11:46) 900
  Strength training1 1:00:00
  Total4 4:41:28 11.7 18.83 900
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1:40
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Tuesday Oct 17 #

4 PM

Hike 1:40:17 [3] 4.17 mi (24:03 / mi) +900ft 19:58 / mi
shoes: Altra - Pink

Regular Monday night hike - slowest pace ever. Oh well....great hike/ great weather/enjoyed being in the woods

Monday Oct 16 #

1 PM

Strength training 1:00:00 [3]
shoes: Barefoot turquoise

Sunday Oct 15 #

11 AM

Hike 58:17 [3] 4.25 mi (13:43 / mi)
shoes: Altra - Pink

Thursday Oct 12 #

5 PM

Hike 1:02:54 [3] 3.28 mi (19:11 / mi)
shoes: Altra - Pink

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