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Attackpoint - performance and training tools for orienteering athletes

Training Log: Pattie

In the last 7 days:

activity # timemileskm+ft
  Strength training2 2:00:00
  Hike1 1:13:53 4.1(18:01) 6.6(11:12) 1700
  Total3 3:13:53 4.1 6.6 1700
«
2:13
0:00
FrSaSuMoTuWeTh

Wednesday Jul 26 #

12 PM

Strength training 1:00:00 [3]
shoes: Barefoot turquoise

Legs and core

Monday Jul 24 #

12 PM

Strength training 1:00:00 [3]
shoes: Barefoot turquoise

5 PM

Hike 1:13:53 [3] 4.1 mi (18:01 / mi) +1700ft 12:56 / mi
shoes: Altra - Pink

Monday night hike - PR best!!

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