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Attackpoint - performance and training tools for orienteering athletes

Training Log: Pattie

In the last 7 days:

activity # timemileskm+ft
  Hike2 3:03:21 8.7(21:05) 14.0(13:06) 2050
  Strength training2 2:00:00
  Total4 5:03:21 8.7 14.0 2050
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2:25
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Wednesday May 24 #

12 PM

Strength training 1:00:00 [3]
shoes: Barefoot turquoise

Monday May 22 #

12 PM

Strength training 1:00:00 [3]
shoes: Barefoot turquoise

5 PM

Hike 1:25:53 [3] 4.1 mi (20:57 / mi) +1086ft 16:45 / mi
ahr:114 max:158 shoes: Altra - Pink

Saturday May 20 #

10 AM

Hike 1:37:28 [3] ** 4.6 mi (21:11 / mi) +964ft 17:41 / mi
shoes: Altra - Pink

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