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Training Log: Collin_Parker

In the last 7 days:

activity # timemileskm+m
  With Team3 2:21:23 3.3 5.31
  Total3 2:21:23 3.3 5.31
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TuWeThFrSaSuMo

Thursday Dec 1 #

With Team 1:00:00 [3]

Christmas Dinner Workout.
24 sets of climbing 8 flights of stairs
and some abs

Wednesday Nov 30 #

With Team 26:23 [3] 3.3 mi (8:00 / mi)

Barracks O.
Beautiful course. Outstanding execution.

Tuesday Nov 29 #

With Team 55:00 [3]

15 minutes on bike.
IOCT 1st half
15 minutes on bike.
IOCT 1st half.
15 minutes on bike.

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Recent Weeks:

Week
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Training hours by intensity
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24
Dec 3
Nov 26
Nov 19
Nov 12
Nov 5

Week
Ending
Training hours by activity
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24
Dec 3
Nov 26
Nov 19
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Nov 5

Week
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Training miles by activity
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50
Dec 3
Nov 26
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