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Attackpoint - performance and training tools for orienteering athletes

Training Log: HannahH

In the last 7 days:

activity # timemileskm+m
  Run2 43:38 5.5(7:56) 8.85(4:56) 55
  Orienteering Event1 37:34 3.2(11:44) 5.15(7:18) 11016 /17c94%
  Other1 20:00
  Total4 1:41:12 8.7 14.0 16516 /17c94%
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0:37
0:00
SaSuMoTuWeThFr

Thursday Mar 23 #

6 PM

Run 20:08 [4] 3.85 km (5:14 / km) +20m 5:06 / km

Wednesday Mar 22 #

10 AM

Other (Circuit Training) 20:00 [4]

Sunday Mar 19 #

11 AM

Orienteering Event (Yvette Baker Heat) 37:34 [4] ** 5.15 km (7:18 / km) +110m 6:35 / km
spiked:16/17c

Saturday Mar 18 #

9 AM

Run (Parkrun) 23:30 [5] 5.0 km (4:42 / km) +35m 4:32 / km

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