Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Luarno

In the last 7 days:

activity # timemileskm+m
  orienteering2 1:42:42 9.69(10:36) 15.59(6:35)
  running1 50:00 5.9(8:28) 9.5(5:16)
  Total3 2:32:42 15.59(9:48) 25.09(6:05)
«
1:08
0:00
FrSaSuMoTuWeTh

Tuesday Mar 21 #

running 50:00 [3] 9.5 km (5:16 / km)

Sunday Mar 19 #

orienteering race 1:08:05 [3] 10.55 km (6:27 / km)

Nationale France longue 4 ème

Saturday Mar 18 #

orienteering race 34:37 [3] 5.04 km (6:52 / km)

Nationale France middle 4 ème

« Earlier

Recent Comments

Recent
Bravo... 1  
more...

Next Up

Injuries

R FootImpact wound / trauma45+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

Week
Ending
Training hours by activity
0123456789
10
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 25
Mar 18
Mar 11
Mar 4
Feb 25

all weeks | months | years | as calendar