Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Pablova

In the last 7 days:

activity # timemileskm+m
  Running (road+path)8 6:45:17 55.2(7:21) 88.83(4:34) 1328
  Running (road)1 48:04 7.49(6:25) 12.06(3:59) 63
  Total9 7:33:21 62.69(7:14) 100.89(4:30) 1391
«
1:46
0:00
MoTuWeThFrSaSu

Saturday Nov 28 #

10 AM

Running (road+path) 1:10:51 [3] 17.19 km (4:07 / km) +296m 3:48 / km

Friday Nov 27 #

7 AM

Running (road+path) 53:41 [3] 11.96 km (4:29 / km) +114m 4:17 / km

Thursday Nov 26 #

7 AM

Running (road+path) 1:29:08 [3] 16.7 km (5:20 / km) +622m 4:30 / km

Wednesday Nov 25 #

11 AM

Running (road+path) 33:16 [3] 7.8 km (4:16 / km) +52m 4:08 / km

12 PM

Running (road) 19:21 [3] 5.11 km (3:47 / km) +41m 3:38 / km

Running (road) 28:43 [3] 6.95 km (4:08 / km) +21m 4:04 / km

5 PM

Running (road+path) 25:13 [3] 5.67 km (4:27 / km) +22m 4:22 / km

Tuesday Nov 24 #

7 AM

Running (road+path) 1:00:22 [3] 13.69 km (4:24 / km) +117m 4:14 / km

4 PM

Running (road+path) 31:45 [3] 7.11 km (4:28 / km) +41m 4:20 / km

Monday Nov 23 #

3 PM

Running (road+path) 41:01 [3] 8.71 km (4:43 / km) +65m 4:32 / km

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
Nov 29
Nov 22
Nov 15
Nov 8
Nov 1

Week
Ending
Training hours by activity
0123456789101112
13
Nov 29
Nov 22
Nov 15
Nov 8
Nov 1

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140
150
Nov 29
Nov 22
Nov 15
Nov 8
Nov 1

all weeks | months | years | as calendar