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Attackpoint - performance and training tools for orienteering athletes

Training Log: annas

In the last 7 days:

activity # timemileskm+m
  Mobility1 45:00
  Orienteering1 45:00
  Running1 37:00 2.11 3.4
  Strength1 20:00
  Total2 2:27:00 2.11 3.4
  [1-5]1 1:22:00
«
1:22
0:00
MoTuWeThFrSaSu

Tuesday Sep 19 #

Running 32:00 [1] 3.4 km (9:25 / km)

Orienteering 45:00 [1]

Running warm up/down 5:00 [1]

Monday Sep 18 #

Strength 20:00 [0]

Mobility 45:00 [0]

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Training hours by activity
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