Attackpoint - performance and training tools for orienteering athletes

Training Log: Suzanne

In the last 7 days:

activity

time

miles

biking

2:00:00

Climbing

1:00:00

Total

3:00:00

2:00

0:00

Friday Jul 30

Climbing 1:00:00 [0]

climbing with Alissa, Kate, Mel, and Hannah. First time for everyone but Alissa. Kate and Hannah had a great time. Mel remembered that she was a

Lots of fun playing around on the wall, and yummy Mexican food afterwards in the Mission!

C • remembered but forgot 1

Tuesday Jul 27

Note

injured again. Seems like it might be the pinched nerve again. It's been two weeks now. So frustrating.

C • stop that. 8

Saturday Jul 24

biking 2:00:00 [3]

east bay biking -

Up Tunnel Rd from Rockridge BART station to Skyline to Grizzely Peak to Euclind and back to Downtown Berkeley (with a stop at CheeseBoard, yum).

Injuries

R Shoulder	Shoulder Pain	551+days
complete history

Weather

San Francisco, CA (94117) Partly Cloudy 61°F (feels like 61F) Humidity: 70%, Winds: 21mph Useful Daylight: 5:43 AM - 8:48 PM more details Weather data provided by weather.com® \| Local Pollen Reports \| Airport Conditions \| Lawn and Garden Weather \| Rush Hour Traffic

Friday Jul 30	N/A F N/A	0%
Saturday Jul 31	59 F Partly Cloudy	10%
Sunday Aug 1	60 F Mostly Sunny	0%
more weather