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Training Log: Becks

In the last 7 days:

activity # timemileskm+m
  Running1 17:53 1.49(12:01) 2.39(7:28) 85
  Total1 17:53 1.49(12:01) 2.39(7:28) 85
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Sunday Jun 18 #

Note

Had an easy weekend. The antibiotics and steroids are finally shifting the stuff in my sinuses, but it's making me feel a bit whacked and sore throaty.

Friday Jun 16 #

6 AM

Running 17:53 [2] 2.39 km (7:28 / km) +85m 6:20 / km
shoes: Fancy blue sauconys

These walk runs are perfect for my current situation. Not in any way intimidating, so even if I'm tired they still feel possible. And wandering around in the woods is good for the soul.

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3+ days ago
Good for the soul 2  
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