We went to VT with people we didn't know well and they are really really lovely people but they do not have a sleep schedule compatible with mine. The house we were staying in had no sound insulation and they went to bed at 3.30 on Friday and 2.30 on Saturday. I was of course wide awake for most of both nights, and not able to sleep in in the morning. On Saturday I managed an easy jog down into Brattleboro for coffee, but on Sunday I had to rest as I was exhausted.
Not how I had wanted to spend the weekend at all. I am back to exhausted again, after a week where I almost got back to an an even keel.
I owe Zan one dumbell domination, hopefully tonight!
Mmmm...all the stings have swelled back up again today. I should really go buy some antihistamines. I wish it was cooler outside. Are we really going to make it to November without really properly needing a jumper?
Tried to cycle easy into work and back, and it turns out it takes pretty much the same amount of time.
Strength18:21  0.19 km (1:34:35 / km) +2m1:29:57 / km
DB Domination. Carve, 4 rounds, 15# DBs. I need some heavier DBs for rowing based things! Currently doing the easiest version of all these workouts - it's good just to get in the habit. They're fun!