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Training Log: Becks

In the last 7 days:

activity # timemileskm+m
  Yoga2 17:35
  Total2 17:35
«
0:11
0:00
MoTuWeThFrSaSu

Friday Feb 15 #

Note

Cycled three days this week and walked/bussed on Wednesday after the snow - the slush was protruding far enough into the road that I didn't fancy it that day. Had an amazing moment yesterday when I stepped off my porch onto a sheet of ice with a bike over my shoulder and just...balanced! Felt very chuffed with myself.

Have been slack on the yoga this week - been feeling tired. Work has been a bit chaotic. Should get back to doing it as soon as I get home.

Need to be in a coding cave today so working from home.

Wednesday Feb 13 #

9 PM

Yoga 6:02 [0]
ahr:75 max:97

Monday Feb 11 #

8 PM

Yoga 11:33 [0]
ahr:73 max:100

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