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Attackpoint - performance and training tools for orienteering athletes

Training Log: SuperNoel

In the last 7 days:

activity # timemileskm+m
  Orientering2 36:00 2.17 3.510 /11c90%
  Total2 36:00 2.17 3.510 /11c90%
«
0:32
0:00
SaSuMoTuWeThFr

Tuesday Sep 19 #

Note
(injured)

Monday Sep 18 #

Note
(sick)

6 PM

Orientering 3:30 [4] **
spiked:2/2c shoes: Inov metalldobbskor

Keps-ol, brittatorp
Efter halva första slingan hände det. Jag trillade. Fel ställe fel tid. Ritsch så gick såret upp igen. Fan. I. Helvete.

Sunday Sep 17 #

Note
(sick)

Saturday Sep 16 #

12 PM

Orientering 32:30 [3] ** 3.5 km (9:17 / km)
spiked:8/9c (sick) shoes: Inov metalldobbskor

Inplock av k i Hemmesjö

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Recent Comments

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Injuries

SickCold8days
R Lower LegImpact wound / trauma14+days
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