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Attackpoint - performance and training tools for orienteering athletes

Training Log: Trixi

In the last 7 days:

activity # timemileskm+m
  Running1 48:00 4.47(10:44) 7.2(6:40) 70
  Strength1 10:00
  Total1 58:00 4.47 7.2 70
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0:58
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Wednesday Feb 22 #

Running (SVB-Uniberg) 48:00 [3] 7.2 km (6:40 / km) +70m 6:21 / km
shoes: Actual shoes

3 Laternen schnell-2 langsam

Strength (Dehnen) 10:00 [3]

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