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Attackpoint - performance and training tools for orienteering athletes

Training Log: klaruska

In the last 7 days:

activity # timemileskm+m
  Strength & Conditioning 2 1:15:00
  Swimming 1 30:00
  Aquajogging 1 10:00
  Total2 1:55:00
averages - sleep:8
«
1:25
0:00
SaSuMoTuWeThFr

Tuesday Mar 21 #

8 AM

Strength & Conditioning (Drills) 30:00 [1]
slept:8.0

Monday Mar 20 #

1 PM

Swimming 30:00 [3]

Aquajogging 10:00 [2]

Strength & Conditioning 45:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training kilometers by activity
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100
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

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