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Training Log: Sarah

In the last 7 days:

activity # timemileskm+m
  Running1 27:11 2.16(12:34) 3.48(7:49) 61
  Total1 27:11 2.16(12:34) 3.48(7:49) 61
«
0:27
0:00
WeThFrSaSuMoTu

Monday Apr 24 #

2 PM

Running 27:11 [2] 3.48 km (7:49 / km) +61m 7:11 / km
shoes: Nike Pegasus 32

School cross country training. Around the block. Running with the slowest peeps, the faster guys ran a bit further. Excited to see how they all do in their first race on the 2nd.
Chest still not 100%.

Sunday Apr 23 #

9 AM

Note

Decided not to do Urban #8 this morning. Left my kit at home so I wouldn't be tempted and just helped with the start.
I'm almost better but I think a run today would just set me back and I need to be better for next weekend.

Saturday Apr 22 #

8 AM

Note

Walked Gillooly's parkrun with my mom. Still not feeling 100%
74 / 44 / 1

Wednesday Apr 19 #

Note
(sick)

So my tight chest on Saturday turned into a cough and then into a head cold. Not feeling lekker.

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