Training Log: Sarah
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Running||1|| 27:11|| 2.16||(12:34)|| 3.48||(7:49)|| 61|
| ||Total||1|| 27:11|| 2.16||(12:34)|| 3.48||(7:49)|| 61|
Running 27:11  3.48 km (7:49 / km) +61m 7:11 / km
shoes: Nike Pegasus 32
School cross country training. Around the block. Running with the slowest peeps, the faster guys ran a bit further. Excited to see how they all do in their first race on the 2nd.
Chest still not 100%.
Decided not to do Urban #8 this morning. Left my kit at home so I wouldn't be tempted and just helped with the start.
I'm almost better but I think a run today would just set me back and I need to be better for next weekend.
Walked Gillooly's parkrun with my mom. Still not feeling 100%
74 / 44 / 1
So my tight chest on Saturday turned into a cough and then into a head cold. Not feeling lekker.
all weeks |