Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: bbrooke

In the last 7 days:

activity # timemileskm+ft
  Run / Hike3 2:17:44 11.2(12:18) 18.02(7:38) 406
  Administration1 2:00:00
  Total4 4:17:44 11.2 18.02 406
  [1-5]3 2:17:44
averages - sleep:8
«
2:00
0:00
WeThFrSaSuMoTu

Monday Jun 21 #

Note


No activity worth noting today, besides laughing at this ad with the guy from Schitt's Creek (which I haven't watched yet):



Saturday Jun 19 #

1 PM

Run / Hike 1:09:44 [3] 6.2 mi (11:15 / mi) +406ft 10:35 / mi
slept:8.0 shoes: Brooks Adrenaline (2021)


I squeezed in a quick out & back on the Mayhoffer-Singletree trail in between errands this morning and getting ready for a wedding this afternoon.

Photo

Friday Jun 18 #

Run / Hike 30:00 [3] 1.5 mi (20:00 / mi)
shoes: Brooks Adrenaline (2021)


Walked to & from the rec center to borrow their portable battery charger.

And then walked to & from again to return it (after it didn't work...).

I had planned a very full day of errands, and my car wouldn't start. I called SuperRupair, and they were taking appointments for *July 1st*. And this is a terrible time to buy a car. Will I have to take the bus and look like a sweaty mess at the wedding tomorrow night? How will I get to the Dwight Yoakam show in Greeley on July 2nd? How will I get to Laramie on July 3-4-5? Ain't nobody got time for this!!!

But it turned out the car just needed a new battery...and the flute choir at the rec center was a nice five-minute break of "serenity now" on my second trip.

Photo.

Thursday Jun 17 #

8 AM

Administration 2:00:00 [0]


This has been a week of virtually no physical activity, due to the return of extreme busy-ness (new job + start of summer semester)...

But I did make it to Carryout Caravan today (Louisville).

Wednesday Jun 16 #

6 PM

Run / Hike 38:00 [3] 3.5 mi (10:51 / mi)
shoes: Brooks Adrenaline (2021)


Weekly Runners Roost run -- reverse golf course loop.

« Earlier

Recent Comments

Recent
New job 8  
Ad 1  
more...

Next Up

Reports

Search Log

 

Image 2.


Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jun 26
Jun 19
Jun 12
Jun 5
May 29

Week
Ending
Training hours by activity
01234567891011
12
Jun 26
Jun 19
Jun 12
Jun 5
May 29

Week
Ending
Training miles by activity
051015202530354045
50
Jun 26
Jun 19
Jun 12
Jun 5
May 29

all weeks | months | years | as calendar