In the last 7 days:
activity | # | time | miles | km | +ft | |||||||
Run / Hike | 1 | 36:50 | 2.26 | (16:18) | 3.64 | (10:08) | ||||||
Total | 1 | 36:50 | 2.26 | (16:18) | 3.64 | (10:08) |
« |
| ||||||||||
Fr | Sa | Su | Mo | Tu | We | Th |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Apr 14 | |||||||||||
Apr 7 | |||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Apr 14 | |||||||||||
Apr 7 | |||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Apr 14 | |||||||||||
Apr 7 | |||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 |
all weeks | months | years | as calendar