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Attackpoint - performance and training tools for orienteering athletes

Training Log: IdaS

In the last 7 days:

activity # timemileskm+m
  Suunnistus2 1:00:00 5.22(11:30) 8.4(7:09)
  Total2 1:00:00 5.22(11:30) 8.4(7:09)
«
0:45
0:00
TuWeThFrSaSuMo

Sunday Aug 19 #

Note
(rest day)

Saturday Aug 18 #

2 PM

Suunnistus 45:00 [4] 5.8 km (7:46 / km)

NuJu Saarijärvellä

Friday Aug 17 #

Note
(rest day)

Thursday Aug 16 #

Note
(rest day)

Wednesday Aug 15 #

6 PM

Suunnistus 15:00 [4] 2.6 km (5:46 / km)

AM-sprintti Järvenpäässä

Tuesday Aug 14 #

Note
(rest day)

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Recent Weeks:

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Training hours by intensity
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10
Aug 19
Aug 12
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Jul 22

Week
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Training hours by activity
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10
Aug 19
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Week
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Training kilometers by activity
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