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Attackpoint - performance and training tools for orienteering athletes

Training Log: DML

In the last 7 days:

activity # timemileskm+m
  bike2 4:25:00
  run2 3:32:00
  hike / jog1 1:30:00
  Total5 9:27:00
«
2:20
0:00
FrSaSuMoTuWeTh

Thursday Nov 21 #

bike 2:20:00 [3]

Wednesday Nov 20 #

run 2:00:00 [3]

Sunday Nov 17 #

hike / jog 1:30:00 [2]

Pawtuckaway w/ RH and GK

Saturday Nov 16 #

run 1:32:00 [3]

Pawtuckaway

Friday Nov 15 #

bike 2:05:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Nov 24
Nov 17
Nov 10
Nov 3
Oct 27

Week
Ending
Training hours by activity
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10
Nov 24
Nov 17
Nov 10
Nov 3
Oct 27

Week
Ending
Training miles by activity
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50
Nov 24
Nov 17
Nov 10
Nov 3
Oct 27

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