Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Deja

In the last 7 days:

activity # timemileskm+m
  Kolo3 2:10:00
  Kondicijski trening1 45:00
  Tekanje1 35:00 3.11(11:16) 5.0(7:00) 100
  Total4 3:30:00 3.11 5.0 100
«
1:15
0:00
MoTuWeThFrSaSu

Friday Jan 18 #

Kolo 30:00 [3]

Kondicijski trening 45:00 [3]

3×5min
+ vaje za moč

Wednesday Jan 16 #

Kolo 1:00:00 [3]

Na začetku med ogrevanjem začnem rahlo čutit tetivo, zato grem raje na kolo.

Tuesday Jan 15 #

Tekanje 35:00 [3] 5.0 km (7:00 / km) +100m 6:22 / km

Z Niko

Monday Jan 14 #

Kolo 40:00 [3]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 22, 2018
Dec 15, 2018

Week
Ending
Training hours by activity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 22, 2018
Dec 15, 2018

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 19
Jan 12
Jan 5
Dec 22, 2018
Dec 15, 2018

all weeks | months | years | as calendar