Training Log: PeterM
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Orienteering | 2 | 3:13:53 | 14.48 | (13:23) | 23.31 | (8:19) | ||||||
| Mountain Bike | 1 | 1:40:00 | ||||||||||
| Total | 3 | 4:53:53 | 14.48 | 23.31 | ||||||||
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Tuesday Jul 25 #
Orienteering (Talent Camp) 13:09 [3] 0.83 km (15:51 / km)
WU inc various drills
Orienteering (Talent camp ) 44:00 [3] 4.4 km (10:00 / km)
Combined of 2 bearing exercises: 1 forest star exercise and marsh exercises. Felt good and accurate on both of them
Orienteering (Talent camp ) 15:00 [3] 1.5 km (10:00 / km)
WU/WD combined
Orienteering (Talent camp ) 37:37 [3] 3.92 km (9:36 / km)
2 picture based exercises on loch vaa with no compass allowed. Had good pictures and contact but sometimes was a bit off with orientation.
Monday Jul 24 #
Orienteering (Talent Camp) 21:14 [3] 2.46 km (8:38 / km)
TT recce and WU
Orienteering (Talent Camp) 10:22 [3] 1.94 km (5:21 / km)
Terrain Time Trial
3rd
Felt pretty decent for it keeping pace quite well.
3rd
Felt pretty decent for it keeping pace quite well.
Orienteering (Talent Camp) 7:51 [3] 1.44 km (5:27 / km)
Track TT
Quite rich calling this a track TT cos it was basically 300m of utter shite heather that was waist deep.
Quite rich calling this a track TT cos it was basically 300m of utter shite heather that was waist deep.
Orienteering (Talent Camp) 10:35 [3] 1.64 km (6:27 / km)
WD to Loch Morlich
Orienteering (Talent Camp) 7:30 [3] 1.46 km (5:08 / km)
WU to forest race
Orienteering (Talent Camp) 26:35 [3] 3.72 km (7:09 / km)
Forest race on Loch Vaa.
Took it pretty slow to make sure I wasn't getting lost cos if u get lost in that area you'll never find yourself again
Took it pretty slow to make sure I wasn't getting lost cos if u get lost in that area you'll never find yourself again
Thursday Jul 20 #
Mountain Bike 1:40:00 [3]
Mtb ride with louis and fin. Louis crashed as did the 100 sheep we scared the shit out of as well
Recent Weeks:
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| 10 | ||||||||||
| Jul 30 | | ||||||||||
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| Jul 2 | |
| Week Ending | Training hours by activity | ||||||||||
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| 10 | ||||||||||
| Jul 30 | | ||||||||||
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| Jul 9 | | ||||||||||
| Jul 2 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 30 | | ||||||||||
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| Jul 2 | |
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