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Attackpoint - performance and training tools for orienteering athletes

Training Log: nikapoljansek

In the last 7 days:

activity # timemileskm+m
  Športna vzgoja2 1:15:00
  Kondicijski trening1 1:00:00 3.73(16:06) 6.0(10:00)
  Total3 2:15:00 3.73 6.0
«
1:00
0:00
TuWeThFrSaSuMo

Friday Feb 15 #

Note

informativni

Thursday Feb 14 #

Športna vzgoja 45:00 [3]
shoes: Asics GT-2000 5

Odbojka
skakanje s kolebnico
vaje za moč s trakovi

Wednesday Feb 13 #

Kondicijski trening 1:00:00 [3] 6.0 km (10:00 / km)
shoes: Asics GT-2000 5

Velik krog v Mejci - cca 750m
Času: 3:02, 3:06, 3:04, 3:05, 3:07

Tuesday Feb 12 #

Športna vzgoja 30:00 [3]
shoes: Asics GT-2000 5

odbojka
vaje za moč s trakovi

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