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Training Log: Amber

In the last 7 days:

activity # timemileskm+m
  Total0 
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Injuries

R FootFracture1103+days
L FootFracture2090+days
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Weather

Auckland, New Zealand
Cloudy
64°F (feels like 64F)
Humidity: 68%, Winds: 13mph
Useful Daylight: 6:53 AM - 8:05 PM
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Tuesday
Mar 16		 N/A High: N/AF Overnight Low: 65F Precip Chance: 0% humidity: N/A% sunrise: 7:21 AM sunset: 7:39 PM N/A F
N/A		 0%
Wednesday
Mar 17		 Partly Cloudy High: 70F Overnight Low: 56F Precip Chance: 20% humidity: 70% sunrise: 7:22 AM sunset: 7:38 PM 70 F
Partly Cloudy		 20%
Thursday
Mar 18		 Sunny High: 69F Overnight Low: 56F Precip Chance: 0% humidity: 54% sunrise: 7:23 AM sunset: 7:36 PM 69 F
Sunny		 0%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Nov 29
25% intensity 474% intensity 3
Nov 22
0% intensity 599% intensity 3
Nov 15
32% intensity 466% intensity 31% intensity 2
Nov 8
22% intensity 54% intensity 472% intensity 3
Nov 1
1% intensity 511% intensity 478% intensity 38% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Nov 29
87% Running (3x) 02:39:0012% Speed Work (1x) 00:22:00
Nov 22
0% Athletics Race (1x) 00:02:318% Mountain Bike (1x) 00:44:0038% Road Cycling (3x) 03:18:0044% Running (5x) 03:44:007% Touch Game (1x) 00:40:00
Nov 15
11% Gym (1x) 01:00:0014% Orienteering (1x) 01:16:0047% Road Cycling (3x) 04:07:0022% Running (3x) 01:57:002% Strength and Conditioning (1x) 00:15:00
Nov 8
16% Road Cycling (1x) 01:07:0078% Running (6x) 05:15:004% Speed Work (1x) 00:17:00
Nov 1
1% Athletics Race (1x) 00:07:1236% Orienteering (2x) 02:47:0018% Road Cycling (1x) 01:24:0042% Running (5x) 03:14:00

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