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Training Log: Amber

In the last 7 days:

activity # timemileskm+m
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Injuries

R FootFracture1107+days
L FootFracture2094+days
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Weather

Auckland, New Zealand
Partly Cloudy
68°F (feels like 68F)
Humidity: 78%, Winds: 12mph
Useful Daylight: 6:56 AM - 8:00 PM
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Saturday
Mar 20		 Partly Cloudy High: 72F Overnight Low: 63F Precip Chance: 10% humidity: 75% sunrise: 7:25 AM sunset: 7:34 PM 72 F
Partly Cloudy		 10%
Sunday
Mar 21		 Partly Cloudy High: 75F Overnight Low: 64F Precip Chance: 10% humidity: 76% sunrise: 7:25 AM sunset: 7:32 PM 75 F
Partly Cloudy		 10%
Monday
Mar 22		 Mostly Cloudy High: 72F Overnight Low: 63F Precip Chance: 0% humidity: 72% sunrise: 7:26 AM sunset: 7:31 PM 72 F
Mostly Cloudy		 0%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Nov 29
25% intensity 474% intensity 3
Nov 22
0% intensity 599% intensity 3
Nov 15
32% intensity 466% intensity 31% intensity 2
Nov 8
22% intensity 54% intensity 472% intensity 3
Nov 1
1% intensity 511% intensity 478% intensity 38% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Nov 29
87% Running (3x) 02:39:0012% Speed Work (1x) 00:22:00
Nov 22
0% Athletics Race (1x) 00:02:318% Mountain Bike (1x) 00:44:0038% Road Cycling (3x) 03:18:0044% Running (5x) 03:44:007% Touch Game (1x) 00:40:00
Nov 15
11% Gym (1x) 01:00:0014% Orienteering (1x) 01:16:0047% Road Cycling (3x) 04:07:0022% Running (3x) 01:57:002% Strength and Conditioning (1x) 00:15:00
Nov 8
16% Road Cycling (1x) 01:07:0078% Running (6x) 05:15:004% Speed Work (1x) 00:17:00
Nov 1
1% Athletics Race (1x) 00:07:1236% Orienteering (2x) 02:47:0018% Road Cycling (1x) 01:24:0042% Running (5x) 03:14:00

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