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Training Log: susiethebear

In the last 7 days:

activity # timemileskm+m
  Löpning distans2 2:07:20 11.53(11:03) 18.56(6:52) 1092
  Cykling distans1 1:20:12 0.41(3:13:48) 0.67(2:00:25) 187
  Vattenlöpning1 31:38 172
  Total4 3:59:10 11.94 19.22 1451
«
1:28
0:00
SuMoTuWeThFrSa

Tuesday Jul 17 #

9 AM

Löpning distans 1:28:53 [2] 13.24 km (6:43 / km) +253m 6:08 / km
shoes: Salomon s-lab ultra

mysjogg med Yannis, något bättre ben idag

Monday Jul 16 #

11 AM

Cykling distans 1:20:12 [3] 0.67 km (2:00:25 / km) +187m 50:07 / km

på farstun, svettigt, fortsatt slut i kroppen och kass mage

Sunday Jul 15 #

10 AM

Löpning distans 38:27 [1] 5.32 km (7:14 / km) +838m 4:03 / km
shoes: Salomon s-lab ultra

11 AM

Vattenlöpning 31:38 [1] +172m

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