Training Log: ccsteve
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Morning Run | 3 | 1:46:41 | 9.0 | (11:51) | 14.48 | (7:22) | ||||||
| Total | 3 | 1:46:41 | 9.0 | (11:51) | 14.48 | (7:22) | ||||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Wednesday May 25 #
Morning Run 35:35 [3] 3.0 mi (11:52 / mi)
Tuesday May 24 #
Morning Run 34:56 [3] 3.0 mi (11:39 / mi)
Monday May 23 #
Morning Run 36:10 [3] 3.0 mi (12:03 / mi)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Sep 5, 2020 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Sep 5, 2020 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |||||||||||
| Sep 5, 2020 | |
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