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Attackpoint - performance and training tools for orienteering athletes

Training Log: ccsteve

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:54:08 3.85(29:38) 6.2(18:25) 20010 /18c55%
  Total1 1:54:08 3.85(29:38) 6.2(18:25) 20010 /18c55%
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1:54
0:00
SuMoTuWeThFrSa

Sunday Oct 14 #

Orienteering race 1:54:08 [4] *** 6.2 km (18:25 / km) +200m 15:51 / km
spiked:10/18c shoes: Icebug Spirit 4

Return to Alasa Farms, red.

Issues at 3, 6, 13, and 17.

Way left on 3,
Needed to re-home on the way to 6 at the field south of the map.
Three passes to get to 17,

Did well on 5 ultimately. 7, 8, 12, 15 had good splits. [and 8, 12, & 15 have lots of red on the board]

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