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Attackpoint - performance and training tools for orienteering athletes

Training Log: sTeiger

In the last 7 days:

activity # timemileskm+m
  Laufen1 51:08 6.76(7:34) 10.89(4:42) 37
  Total1 51:08 6.76(7:34) 10.89(4:42) 37
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0:51
0:00
MoTuWeThFrSaSu

Tuesday Jul 17 #

6 PM

Laufen 31:46 [3] 7.01 km (4:32 / km) +16m 4:29 / km
ahr:159 max:168

Warm und schw├╝l. Sehr anstrengend

Laufen 19:22 [3] 3.88 km (5:00 / km) +21m 4:52 / km
ahr:157 max:164

Nach 7 km kat gemacht, dann langsam nachhause, Auslaufen

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