Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: hiroaki.t

In the last 7 days:

activity # timemileskm+m
  jog2 1:10:11 9.2(7:38) 14.8(4:45)
  orienteering1 41:18 4.72(8:45) 7.6(5:26)
  Total3 1:51:29 13.92(8:01) 22.4(4:59)
«
0:41
0:00
FrSaSuMoTuWeTh

Wednesday Feb 20 #

jog 23:51 [3] 5.4 km (4:25 / km)

jog 6:00 [3] 1.2 km (5:00 / km)

Monday Feb 18 #

jog 34:20 [3] 7.0 km (4:54 / km)

jog 6:00 [3] 1.2 km (5:00 / km)

Sunday Feb 17 #

orienteering race 41:18 [5] 7.6 km (5:26 / km)

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training hours by activity
0123456789
10
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training miles by activity
051015202530354045
50
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

all weeks | months | years | as calendar