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Attackpoint - performance and training tools for orienteering athletes

Training Log: hiroaki.t

In the last 7 days:

activity # timemileskm+m
  jog1 26:01 3.23(8:03) 5.2(5:00)
  work out1 5:00
  Total2 31:01 3.23 5.2
«
0:26
0:00
FrSaSuMoTuWeTh

Monday Jul 16 #

jog 20:01 [3] 4.0 km (5:00 / km)

jog 6:00 [3] 1.2 km (5:00 / km)

Friday Jul 13 #

work out 5:00 [3]

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