In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Training run | 1 | 31:07 | 3.12 | (9:59) | 5.02 | (6:12) | 3 | |||||
Total | 1 | 31:07 | 3.12 | (9:59) | 5.02 | (6:12) | 3 |
« |
| ||||||||||
Sa | Su | Mo | Tu | We | Th | Fr |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Apr 14 | |||||||||||
Apr 7 | |||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Apr 14 | |||||||||||
Apr 7 | |||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Apr 14 | |||||||||||
Apr 7 | |||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 |
all weeks | months | years | as calendar