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Attackpoint - performance and training tools for orienteering athletes

Training Log: Honza

In the last 7 days:

activity # timemileskm+m
  Training run2 57:51 6.36(9:06) 10.24(5:39) 69
  Total2 57:51 6.36(9:06) 10.24(5:39) 69
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0:29
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SuMoTuWeThFrSa

Saturday Jan 23 #

12 PM

Training run (road/trails) 29:59 [3] 5.44 km (5:31 / km) +9m 5:28 / km

Belair - Ville Haute - Gare - Belair

Thursday Jan 21 #

3 PM

Training run (trails) 27:52 [3] 4.8 km (5:48 / km) +60m 5:28 / km

Helfent Forest

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 24
Jan 17
Jan 3
Dec 27, 2020
Dec 13, 2020

Week
Ending
Training hours by activity
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10
Jan 24
Jan 17
Jan 3
Dec 27, 2020
Dec 13, 2020

Week
Ending
Training kilometers by activity
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100
Jan 24
Jan 17
Jan 3
Dec 27, 2020
Dec 13, 2020

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